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Core and Balance - Physiotherapy and Pilates
About
Physiotherapy
Pilates
Massage
Free Workout Videos
Our Therapists
Prices
Contact
Secondary Nav
Call us on 0785 8899 718
About
Physiotherapy
Pilates
Massage
Free Workout Videos
Our Therapists
Prices
Contact
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Call us on 0785 8899 718
  • Basic Exercises,
• 6/3/20

Pilates Scissors Level 1

In this video I show you how to do the Pilates Scissors level 1. This will help you activate, engage and control your core muscles while practicing.

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