0
Skip to Content
Core and Balance - Physiotherapy and Pilates
About
Physiotherapy
Pilates
Massage
Free Workout Videos
Our Therapists
Prices
Contact
Secondary Nav
Call us on 0785 8899 718
Core and Balance - Physiotherapy and Pilates
About
Physiotherapy
Pilates
Massage
Free Workout Videos
Our Therapists
Prices
Contact
Secondary Nav
Call us on 0785 8899 718
About
Physiotherapy
Pilates
Massage
Free Workout Videos
Our Therapists
Prices
Contact
Folder: Secondary Nav
Back
Call us on 0785 8899 718
  • Basic Exercises,
• 6/3/20

Pilates Scissors Level 1

In this video I show you how to do the Pilates Scissors level 1. This will help you activate, engage and control your core muscles while practicing.

Previous

Pilates Hip Twist Level 1

Next

Pilates One Leg Stretch Level 1

You Might Also Like

Related Embedded Video Item Thumbnail How to engage your core
Related Embedded Video Item Thumbnail Pilates One Leg Stretch Level 1
Related Embedded Video Item Thumbnail How to Do the Pilates Cat Stretch Exercise
Related Embedded Video Item Thumbnail How to Do the Pilates All Fours Exercise Correctly
Related Embedded Video Item Thumbnail How to Do the Pilates Swimming Level 4 Exercise

Copyright © 2022 Core and Balance

Terms and Conditions

Privacy Policy

Contact Us